Move better than ever in only 5 minutes a day
12 weeks of programming accessible online and via smartphone app
Initial assessments to find out where you are at
Expert support and additional content via private Facebook group
Get answers to questions throughout the programming at anytime
4 x private Zoom sessions (valued at $150 each)
Customised strength and conditioning programming accessible via seperate app (value over $150)
BONUS: access all of the classes in the Not Really Yoga virtual studio if you want even more!
BONUS: additional cardio programming if you want even more than that!
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Stretch Yourself Strong Premium Package$99
$71.50 per week for 12 weeks
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